B. Slim Spa San Francisco, CA
In your quest for fitness, you might be searching for different methods of weight loss, and you might have already heard about whole-body vibration therapy. It could very well work for you and offer other various benefits too, like improved balance and strength! Come by B. Slim Spa to try it for yourself or keep reading to learn more about the many possible benefits of whole-body vibration therapy in San Francisco, CA!
What is whole-body vibration therapy?
With this kind of therapy, a patient stands, sits, or lies down on a machine with a vibrating platform that transmits energy into the body, forcing muscles to contract and relax many times every second. In as little as 15 minutes a day, 3 times a week, patients could see benefits in weight loss, fat-burning, enhanced blood flow, reduced muscle soreness post-exercise, improved flexibility, greater strength, and lower cortisone levels.
As there are so many potential benefits, many patients do whole-body vibration therapy along with standard dieting and exercise, and many of these patients see results. It’s exciting to think that in as little as 15 minutes a day, just 3 days a week, you could see results too!
Does whole-body vibration therapy actually work?
While whole-body vibration therapy isn’t a replacement for dieting and exercise, research has shown that it may improve muscle strength, and it could help with weight loss when the patient also cuts down on calorie intake. Additionally, research also shows that whole-body vibration with medical supervision can reduce back pain, improve balance, improve strength, and even reduce bone mass in patients. There are a lot of potential benefits of whole-body vibration therapy, so there are just as many reasons to try it yourself.
Here at B. Slim Spa, we provide both whole-body vibration therapy and the kind of medical supervision patients need to get the best possible results. Our owner and primary physician, Dr. Magdalena Blasko, specializes in noninvasive fat loss, so she is fully capable of providing and supervising your whole-body vibration therapy sessions.
Can whole-body vibration therapy reduce inflammation in the body?
Some research with diabetic and elderly patients has shown that whole-body vibration therapy may reduce inflammation by increasing immune cells that suppress inflammation, as well as anti-inflammatory cytokines in the body. It’s difficult to say whether whole-body vibration therapy will have a similar effect on you, so to find out, you should have a consultation with Dr. Magdalena Blasko here at B. Slim Spa. During a consultation, the doctor will explain whole-body vibration therapy very thoroughly and determine whether you would make a good candidate for it. She’ll also explain the possible benefits and what you can expect from your therapy sessions.
Do you offer whole-body vibration therapy in San Francisco, CA?
We do! You can come see Dr. Blasko for a consultation here at our med spa over at 1600 Geary Blvd, San Francisco, CA 94115. B. Slim Spa is open for you Monday to Friday, 9 am to 5 pm, and you can contact us anytime during those hours for anything you need. Give us a call to learn more about whole-body vibration therapy, our staff, or our med spa, or to book a consultation with us. You can also book your consultation easily with us online. We’d be happy to hear from you for any reason.
We look forward to speaking with you and helping you with your weight loss here at B. Slim Spa in San Francisco, CA!